02 August 2011

Review: 365 Thank Yous, The Year a Simple Act of Daily Gratitude Changed My Life | John Kralik

As the title suggests, 365 Thank Yous is a book about the year a simple act of daily gratitude changed author John Kralik's life for the better. John is a lawyer and the memoir commences in 2007 with his life in tatters; he's divorcing his second wife, his law firm is financially struggling, his children are distant, his health is deteriorating, he's living in a shoe box and doesn't know how to dig himself out of the mess he's in.

After a walk in the mountains on New Year's Day in 2008, he is inspired to be thankful for what he does have and decides to write 365 thank you notes in the coming year. Slowly but surely his life begins to change for the better.

This is an easy and inspiring book to read and anyone needing a pick-me-up will enjoy it. Some of the notes are included, making it easy to flip to any page and begin reading. Thankfully Kralik doesn't claim that thank you notes will save the world, but he did discover that he became a happier and healthier person when he focussed on what he did have rather than what he didn't. He also noticed a change in family members, friends, colleagues, clients, neighbours and others around him when he began to send his thank you notes.

Reading 365 Thank Yous - The Year a Simple Act of Daily Gratitude Changed My Life inspired me to write more thank you notes in the future, and was a gentle reminder to be grateful for what I have. For more, you can visit John Kralik's own website here: www.365thankyounotes.com

My rating = ****

Carpe Librum!

4 comments:

Selwyn said...

That's a really interesting idea. After all, everyone loves getting mail, happy mail, right?

Tracey said...

Yep, sure do. Fits in precisely with your blog post the other day :-)

TBM said...

It's funny how so many of us take things for granted. Sounds like a simple way to show appreciation for what we do have.

Tracey said...

I couldn't agree more.