26 September 2017

Review: The Four Tendencies by Gretchen Rubin

* Copy courtesy of Hachette Australia *

I loved reading The Four Tendencies by Gretchen Rubin and was fascinated by the four tendencies she has outlined in her book. In no particular order they are: Upholder, Obliger, Questioner and Rebel. You can take the quiz for free and determine your own tendency; but I'm an Obliger. And it makes so much sense to me. Here's why.

According to Gretchen:
- Upholders respond readily to outer and inner expectations
- Obligers meet outer expectations, but struggle to meet expectations they impose on themselves
- Questioners question all expectations; they’ll meet an expectation if they think it makes sense; essentially, they make all expectations into inner expectations
- Rebels resist all expectations, outer and inner alike

I'm an Obliger, which is why I've thrown so much energy into my volunteer work; I have a committee and members who depend on me. But when it comes to my own personal goals, these are frequently set aside in order to do something for somebody else first.

Luckily Gretchen covers the strengths and weaknesses of all four tendencies, how to get along with others and understand why we make the choices we do. Reading this book has confirmed that I need to attach external accountability to my own personal goals and inner expectations in order to succeed. This might require a little creativity, but I'm willing to give it a go.

I had great fun reading The Four Tendencies and recognising myself and others in her descriptions and real life scenarios. Highly recommended to anyone wanting to know themselves better or improve relationships with their loved ones, kids and colleagues. An amusing and informative read.


What's your tendency?

My rating = *****

Carpe Librum!

2 comments:

Carole said...

Hadn't heard of this one - now ordered from the library - thanks!

Tracey said...

Thanks Carole, hope you find it as useful as I did.